See you on the lake!
Frye’s Leap Cafe is the only eatery on Frye Island, and one of the few water-accessible Sebago Lake restaurants. We are open daily during the summer high season and on weekends prior to the high season and up until Columbus Day weekend.
Visiting with a large group after a long day on the boat? Try out our handmade pizzas, with your choice of a multitude of fresh unique toppings, and the best regional draft beer selection on Sebago Lake. Dinner for two by the water? We’ve got you covered. We serve a limited breakfast on weekends and select holidays.
great to share….the perfect start to your meal!
JUMBO CHICKEN WINGS
8 wings 11.75 • 12 wings 14.95
hearty bone-in wings, choose your sauce: housemade buffalo, golden bbq, honey sriracha, sesame ginger, our signature blueberry bbq sauce, or pineapple reggae rum.
HOT MESS • 9.95
french fries topped with melted cheddar jack cheese, applewood smoked bacon, bleu cheese crumbles and creamy buffalo drizzle.
KICKIN’ CALAMARI • 12.95
crispy fried calamari pieces, sauteed with roasted red and tangy banana peppers, drizzled with our housemade kickin’ sriracha aioli.
BONELESS CHICKEN TENDERS • 11.45
golden fried tenders, choice of your favorite wing sauce.
SUPREME NACHOS • 10.95
add chicken 3.5 • guacamole 4 • carnitas 5
warm and crisp tortilla chips, topped with queso, diced tomatoes, black olives, red onions and jalapenos.
BOTTOMLESS CHIPS AND SALSA • 6.45
add guacamole 4 • add queso 3
served with green or red salsa
HOT PRETZELS • 5.95
add queso 3
three fresh baked pretzels, served with ground deli mustard
SOUPS AND CHILI
Cup 4.95 • Bowl 7.95 • Bread Bowl 9.95
Creamy, traditional New England clam chowder
WHITE BEAN CHICKEN CHILI
hearty homemade chili, seasoned with cilantro and lime
SOUP OF THE DAY
always fresh, always changing
additions to any salads:
grilled chicken • 3.5 carnitas • 5 ahi tuna • 7.95 shrimp • 7.5 crabcake • 7.5 lobster • market price
GARDEN SALAD • big 6.95 • bigger 9.95
mixed greens, tomatoes, cucumbers, red onions, green peppers and housemade croutons
CLASSIC CAESAR SALAD • big 7.95 • bigger 11.95
romaine, parmesan and housemade croutons
GREEK SALAD • big 8.95 • bigger 12.95
mixed greens, cucumber, red onions, green peppers, kalamata olives, artichoke hearts, feta cheese, greek dressing
ENSALADA MEXICANA • big 10.95 • bigger 13.95
mixed greens, black beans, corn, tomatoes, red onion, shredded cheese, avocado, pepitas, house cilantro-lime vinagrette
SUMMER CHICKEN SALAD • big 10.95 • bigger 13.95
grilled chicken, sliced fresh strawberries, blueberries and candied pecans, tossed in a house sweet onion vinaigrette
served with french fries, cole slaw or pasta salad
REUBEN • 12.95
grilled sourdough, corned beef, swiss cheese, sauerkraut and thousand island dressing (sub turkey and cole slaw for Rachel)
BUFFALO CHICKEN WRAP • 9.95
buffalo tenders, lettuce, tomato and ranch or bleu cheese dressing
STEAK OR CHICKEN BOMB • 12.95
shaved steak or chicken sauteed with onions, greens peppers and mushrooms, topped with cheddar cheese and piled into a sub roll
MAINE LOBSTER ROLL • TWIN LOBSTER ROLLS • Market Price
enjoy one or two lobster rolls served on a bri0che roll
FISH TACOS • 2 for 12.95 • 3 for 15.95
frye’s leap IPA beer battered cod served in flour tortillas with shredded napa cabbage, salsa and cilantro sour cream
GRILLED SHRIMP TACOS • 2 for 13.95 • 3 for 16.95
served in flour tortillas with shredded napa cabbage, tropical salsa and cilantro sour cream
GYRO • 10.95
greek wrap with gyro meat, lettuce, tomato, onion and tzatziki sauce
BLACKENED CHICKEN SANDWICH • 11.95
grilled chicken breast, caramelized onions, roasted red peppers, pepper-jack cheese, lettuce and chipotle adobo aioli on a ciabatta roll
CARNITAS • 2 for 12.95 • 3 for 15.95
mexican pulled pork served in flour tortillas with shredded napa cabbage, salsa verde and cilantro sour cream
BLAT • 11.45
crispy bacon, arugula, avocado and tomato served on sourdough bread with sriracha mayo
TURKEY ZINGER CLUB • 12.99
triple decker club with turkey, bacon, lettuce, tomato and sriracha mayo
served with french fries, cole slaw or pasta salad
SE-BIG-O BURGER • 12.25
certified angus beef, lettuce, tomato and onion on a brioche roll
MAINE BACKWOODS BURGER • 13.95
certified angus beef, applewood smoked bacon, vermont cheddar cheese, blueberry bbq sauce, lettuce, tomato and onion on a brioche roll
VEGGIE BURGER • 11.95
southwest black bean burger, avocado, spring mix, tomato and chipotle adobo aiolo on a brioche roll
AHI AHI BURGER • 16.95
seared ahi tuna steak, lettuce, tomato, avocado and sriracha mayo
served after 4pm
FRIED CLAMS • Market Price
fried whole belly clams, french fries, coleslaw and tartar sauce
CRAB CAKES • 14.95
housemade lump crab cakes served over mixed greens, remoulade, french fries and coleslaw
FISH AND CHIPS (**SERVED ALL DAY**) • 14.95
frye’s leap IPA beer battered cod, golden fried, served with french fries, coleslaw and tartar sauce
BURGER SALAD• 12.45
certified angus beef or veggie burger topped with carmelized onions and served with a salad of mixed greens, cherry tomatoes and avocado tossed in house thousand island dressing
CHICKEN CARBONARA • 14.95
chicken and pasta, served with bacon and parmesan cream sauce, side salad and garlic bread.
LOBSTER RAVIOLI • MP
served in a shallot cream sauce, side salad and garlic bread
BROCCOLI FETTUCCINI ALFREDO • 9.99
add chicken 3.5 • shrimp 7.5
fettuccini with housemade alfredo sauce, side salad and garlic bread
10″ 14.95 • 16″ 24.95
garlic base, tomato, fresh mozzarella and fresh basil
red sauce, pepperoni, sausage, bacon, mushrooms, black olives, bell pepper, onions and italian cheese blend
red sauce, spinach, onions, bell pepper, mushrooms, black olives, tomatoes and italian cheese blend
BUFFALO CHICKEN PIZZA
blue cheese dressing base, buffalo chicken tenders, italian cheese blend with a buffalo drizzle
traditional or blueberry bbq sauce base, grilled chicken, applewood smoked bacon, red onions, italian cheese blend with a bbq drizzle
red sauce, fried eggplant, basil, ricotta cheese and italian cheese blend
pesto, chicken, broccoli, sliced tomatoes, fresh mozzarella
BUILD YOUR OWN CHEESE PIZZA
10″ 9.95 • 16″ 15.95
10″ 1.50 per topping • 16″ 3.00 per topping
pepperoni • sausage • bacon • diced grill chicken • ham • extra cheese • ricotta cheese • fresh mozzarella • feta cheese • bleu cheese crumbles • broccoli • green peppers • jalapenos • garlic • banana peppers • roasted red peppers • fried eggplant • spinach • basil • caramelized onions • kalamata olives • black olives • red onions • mushrooms • tomato slices • artichoke hearts • sundried tomatoes
“THE FRYE PYE” • 7.45
freshly half baked deep dish cookie, served warm with one scoop of vanilla ice cream and chocolate syrup. your choice of cookie: chocolate chip, peanut butter cup, white chocolate macadamia nut, s’mores.
BLUEBERRY PIE A LA MODE • 5.45
blueberry pie served warm with a scoop of vanilla ice cream
REESE’S PEANUT BUTTER PIE • 5.95
creamy peanut butter filing in a cookie crust, topped with peanut butter cups, fudge and caramel
FRIED DOUGH SUNDAE • 5.95
cinnamon sugar dusted fried dough, topped with a scoop of vanilla ice cream, hot fudge and whipped cream
FRENCH FRIES • 3.25
SWEET POTATO FRIES OR ONION RINGS • 4.25
COLESLAW • 3.25
SIDE SALAD • 4.25
PASTA SALAD • 3.25
CORN FRITTERS • 4.25
VEGGIE OF THE DAY • 3.25
BOTTOMLESS • 2.95
Coke • Diet Coke • Sprite • Powerade • Rootbeer • Lemonade • Ginger Ale • Unsweetend Iced Tea • Hot/Iced Coffee
BEVERAGES • 2.95
Shirley Temple • Orange Juice • Apple Juice • Cranberry Juice • Milk • Chocolate Milk
Lake Water • 2.95
In the style of a Shirley Temple, this fun blue soft drink mixes sprite with a citrus syrup and a Swedish fish!
GOOD TO KNOW
We discourage separate checks with parties of 6+ to provide you with faster, better service.
OUR CHEFS & MANAGEMENT
Serve-Safe certified by the National Restaurant Association.
We love dogs, but prefer to keep them to the dining area on the ground and always on a leash.
We accept Mastercard, Visa and cash.